The Action Plan

I didn’t overcome these issues because I’m special, strong, or gritty. I am alive because:

I knew who I was fighting.

I knew what would happen if I didn’t fight back.

I had an action plan to win the battle.

Don’t let someone in your school be another victim where “nobody knew”.

Live better, Love more. (Phase 1)

  • To defeat your enemy, you have to know them first. Those battling mental health problems are fighting everyday, but they’re swinging aimlessly at the dark. In this initial training, the biology of depression, anxiety, and addiction are simplified and their power is stripped away. Learn how to take back control in your life.
  • Intended audience: Educators
  • Pricing:
    • 6-hour training = $1,000
    • 3-hour training = $650
    • 2-hour training = $500
  • Prevent teacher burnout 
  • Improve teacher retention 
  • Show educators they matter as people first and employees second 
  • Instructional strategies improving:
    • Classroom management
    • Student engagement
    • Time management
  • Antidotes to rumination and stress
  • Relearning Movement (stretching/exercising routine)
  • Gratitude practices
  • Breathing exercises
  • Student emotional support strategies
  • School culture projects
  • The science of thinking, sleeping, eating, and exercising
  • Master neural plasticity
  • 15 ways to eat, sleep, and move like you love yourself (downloadable PDF)
  • Classroom pedagogy strategies
Let’s talk. Someone’s life depends on it.

Small actions, Big results. (Phase 2)

  • In this follow-up training, Adam mentors trainees as they develop a personalized plan tailored to their needs. Learn what to do, when to do it, and what will happen because of it.
  • Intended audience: Educators
  • Pricing:
    • 6-hour training = $1,000
    • 3-hour training = $650
    • 2-hour training = $500
  • Prevent teacher burnout 
  • Improve teacher retention 
  • Show educators they matter as people first and employees second
  • Rumination box (capturing negative thoughts)
  • Journaling strategies
  • Affirmations
  • Pain relief 
  • A basic nutrition plan
  • Supplement suggestions
  • How to become “wholehearted”
  • Finding your “why”
  • Develop a “Right Now Resolution”
Let’s talk. Someone’s life depends on it.

The Truth

  • Inspire students to make the single choice that will dictate all other choices throughout their lives – to have the bravery to be themselves. Empower them with the motivation and tools to find joy, peace, and love throughout their lives. 
  • Intended audience: Students
  • 1-hour speaking engagement
  • $300
  • Build school culture 
  • Put students first
  • Maximize academic potential
  • What a beautiful thing choice is. From a life almost lost, Adam shows the courage to tell students his story with his whole heart. 
    • I once was a drunk, but that’s no longer who I choose to be. 
    • I once was fake, but that’s no longer who I choose to be. 
    • I once was a success in the eyes of everyone in the world but myself, but that’s no longer who I choose to be.
  • Adam engages the students with the coping mechanisms that provided his path to redemption. Students will be inspired to live with courage, compassion, connection, and vulnerability. Empower your students with the motivation and tools to defeat these invisible enemies before they take hold in their lives.
Let’s talk. Someone’s life depends on it.

Adam Lee Reid is an author, speaker, and facilitator who helps others live better and love more. Adam has worked with educators across the state of Kentucky. With every strategy he teaches taking less than five minutes a day, his action plan can be worked into even the busiest schedule. Teachers and students will see the benefits starting day 1.

Contact Me